Infrared Sauna By Sunlighten
How can Infrared Saunas help you?
Infrared sauna sessions after a workout can help relax sore muscles, improve circulation, and support faster recovery so you can feel ready for your next session.
Faster recovery
Improve circulation
Relax sore muscles
Benefits of Infrared Sauna after a workout:
Using an infrared sauna after a workout is a great way to support recovery and give your body time to reset. The gentle heat penetrates deeper into the muscles than traditional saunas, helping increase circulation, ease tension, and promote relaxation after intense activity. Many people find that a post-workout infrared session helps reduce soreness, improve flexibility, and encourages a calm, restorative cool-down so they can feel refreshed and ready for their next workout.
Benefits of infrared sauna after a workout:
Helps relax tight, sore muscles and reduce post-workout stiffness
Increases circulation to support recovery and healing
Encourages gentle detoxification through sweat
Promotes relaxation and stress relief after training
May help improve flexibility and range of motion
Supports overall recovery so you can get back to your routine feeling refreshed
Pricing
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Member Pricing
$35 Per Person Per Session 30–45 Minute Session
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Non-Member Pricing
$50 Per Person Per Session 30–45 Minute Session
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4 Pack
Member Pricing: $126 Per Person
Non-Member Pricing: $180 Per Person
30–45 Minute Sessions
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Membership Add-On (Unlimited)
Level 1 Membership: $39 per month
Level 2 Membership: $49 per month
Level 3 Membership: $59 per month
*Sauna add‑on memberships require a minimum 3‑month commitment. Early cancellation is not permitted.
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Personal Training Add-On
Add a 4-Pack of Sauna Session to Any Personal Training Packages for Only $50
(Sauna Sessions Must Be Used Within the Four-Week Personal Training Window)
Rules & Policies
All sessions must be booked in person or by phone.
Sessions reset every 30 days; no rollovers.
Sauna add‑on memberships require a minimum 3‑month commitment. Early cancellation is not permitted.
Sessions are non‑transferable.
A 24‑hour cancellation policy applies. A $25 fee will be charged for no-shows.
No refunds; all sales are final.
A Brivo access card is required for entry.
Customers must be accompanied by a front desk staff member to gain access to the sauna room.
Group Fitness Class Drop-In $15 Per Person Per Class
Gym Pass $15 Per Person - One Day Pass $25 Per Person - One Week Pass
Gym Hours:
Gym access is available 24/7 to members only with Brivo mobile passes.
Sunday: Closed
Monday: 8am - 12pm | 4:30pm - 7:30pm
Tuesday: 8am - 12pm | 4:30pm - 7:30pm
Wednesday: 8am - 12pm | 4:30pm - 7:30pm
Thursday: 8am - 12pm | 4:30pm - 7:30pm
Friday: 8am - 12pm (open 4:30pm - 7:30pm on Art Walk only)
Saturday: 8am - 10am
Class Schedule
Most of our classes last 45 minutes, but Pilates, Yoga, and Saturday Sizzle are extended to one hour
Certified Personal Trainers
Certified Fitness Nutrition Coaches
Certified Sports Performance Coaches
Certified Strength & Conditioning Coaches
Voted Daily Advance Best of the Albemarle Award 6 years in a row!
Best Personal Trainer of the Year 2021, 2022, 2023, and 2024, AND Best Fitness Center/Gym for 2025 & 2026.
The areas only Styku Body Scanner
Styku is the most reliable (>99%) body scanner available. It not only measures body composition, but is the only solution on the market that makes it useful in ranking a user, based on gender/age, and then using that data to set fat-loss goals.
Styku is also the only solution with built-in Health Screens for obesity related diseases.
Members with a Level 3 membership receive one free Styku 3D body composition scan ($70 value) and one free session of nutrition coaching ($60 value).
About REVITALIZE Fitness
Rick has been a professional in the fitness industry since 2006 but has been involved in fitness and sports since he was a young kid. He started his career with the YMCA as a FitQuest Coach, then became a Certified Personal Trainer and Strength & Conditioning Coach.
Continuing his successful YMCA career, he served as a Heath & Wellness Coordinator, then promoted to Health & Wellness Director, and finally advanced to Regional Fitness Director, overseeing health & wellness programs at five YMCA locations.
In 2022, Rick started Rick Anderson Fitness, offering personal training and nutrition coaching. Today, Rick Anderson Fitness is now REVITALIZE Fitness.
Empowering individuals to achieve their fitness goals through personalized training programs that prioritize wellness, and sustainable progress.
“If you want to get fit, this is the place to go! Rick will customize an exercise plan for you to specifically meet your fitness goals. He will challenge you to push yourself beyond what you can do on your own! He mixes things up so it never gets boring. I highly recommend REVITALIZE Fitness (formerly known as Rick Anderson Fitness)!”
Carol Adams
Start your fitness journey today.
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